Yoga lessons

hosted by Vincenzo Gallucci

As a divine aspect, Shiva has the quality of being a transformer, an eternal renewer. Because everything vibrates and everything has a rhythm, Shiva is also the lord of the dance that gives rise to the world of forms. Anusara-Inspired ™ yoga with Vincenzo Gallucci dedicated to Natarajasana, a standing position that requires good physical and mental balance, useful for stretching the muscles of the legs and shoulders.